The Form IV Sports Course at TESEA Academy is a complete learning program designed to help students succeed in NECTA Sports examinations using the New NECTA Syllabus.

This course builds both academic understanding and practical sports knowledge, making it ideal for students preparing for Form Four National Exams or improving overall performance in Sports and Physical Education.

Sports is not just about playing—it is about understanding the science, rules, techniques, training principles, safety, leadership, teamwork, and performance evaluation. In this course, TESEA Academy helps learners master all key topics required by NECTA while also developing confidence in answering exam questions correctly and effectively.

This course guides students through the major areas of the new NECTA Form IV Sports syllabus, including:

✅ Foundations of Sports & Physical Education

• Meaning, importance, and objectives of sports

• Sports as education, health development, and national unity

• Roles of sports in society and career opportunities

✅ Rules and Regulations of Major Games
Students learn the basic and advanced rules of popular games such as:

• Football

• Netball

• Volleyball

• Basketball

• Athletics and other NECTA-recognized sports
  You will also learn game organization, officiating, and fair play principles.

✅ Training Methods and Performance Improvement

• Types of training (strength, endurance, flexibility, speed)

• Training principles (progression, overload, specificity, recovery)

• Warm-up and cool-down techniques

• Fitness testing and performance evaluation

• Planning training sessions and schedules

✅ Sports Injuries and First Aid

• Common sports injuries and their causes

• Prevention methods

• Basic first aid procedures

• Safety measures in sports environments

✅ Sports Nutrition and Healthy Lifestyle

• Nutrients important for athletes

• Balanced diet and hydration

• Nutrition for training and competition

• Effects of drugs and doping in sports

✅ Leadership, Teamwork & Ethics in Sports

• Leadership roles (captain, coach, referee, committee)

• Teamwork, discipline, and sportsmanship

• Ethics in competition and decision-making

• Responsibilities in sports organizations

✅ Sports Management and Event Organization

• Organizing sports competitions and tournaments

• Roles of sports committees

• Facilities and equipment management

• Planning and budgeting for sports events

By the end of this course, students will be able to:

⭐ Understand and explain key sports concepts according to the new NECTA syllabus
⭐ Apply training principles and fitness knowledge in both theory and practice
⭐ Identify and describe major sports rules and officiating procedures
⭐ Answer NECTA Sports exam questions confidently using correct formats
⭐ Understand sports injuries, prevention, and first aid basics
⭐ Develop leadership, teamwork, and sports ethics skills
⭐ Prepare effectively using revision strategies and practice questions

This Form IV Sports course is perfect for:

✅ Form Four students taking NECTA Sports
✅ Students who want complete revision notes + exam skills
✅ Learners who need help with sports rules, training methods, and structured writing
✅ Candidates who want high scores in Sports and Physical Education

At TESEA Academy, the focus is on results and mastery. Students benefit from:

📌 Well-explained lessons aligned to the New NECTA format
📌 Clear topic summaries with key definitions
📌 Exam-style questions and model answers
📌 Revision exercises and topic tests
📌 Guidance on how to write NECTA answers properly
📌 Practical examples to simplify complex sports concepts

This course includes strong NECTA exam preparation such as:

✅ Topic-by-topic revision
✅ Key points and common NECTA question styles
✅ Practice questions (structured & essay)
✅ Skills for answering using NECTA marking expectations
✅ Time management and exam techniques

TESEA Academy gives you a modern and syllabus-focused learning experience:

✔ Updated content based on New NECTA Syllabus
✔ Easy-to-understand explanations
✔ Perfect for independent learners and revision
✔ Focused on both content mastery and exam performance
✔ Student-friendly learning approach (step-by-step)